Broccoli Cheese and Potato Soup
This thick and creamy broccoli, cheese and potato soup is lick-the-bowl good! Pure comfort in a bowl, a one-pot meal your whole family will love and ready in under 30 minutes.
Foto: Skinnytaste
Bahan-bahan
- 1 small onion (chopped)
- 1 medium carrot (chopped)
- 1 celery stalk (chopped)
- 2 cloves garlic (minced)
- 1 tbsp butter
- 2 tbsp flour (AP, whole wheat or gluten-free flour)
- 2 1/2 cups less sodium chicken broth (or vegetable broth)
- 1 cup fat free milk
- 2 medium potatoes (peeled and diced small)
- 1/4 tsp kosher salt and fresh pepper
- 4 cups broccoli florets, chopped into small pieces (about 2 heads )
- 1 -1/2 cups reduced fat shredded sharp cheddar
- 2 slices 2% cheddar or American cheese
- 1 tbsp Parmesan cheese
Langkah-langkah
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Chop onion, carrot, celery, garlic in a chopper or mini food processor.
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In a large soup pot, melt butter. Add chopped vegetables and sauté on low heat until soft, about 5 minutes.
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Add flour, salt and pepper to the pot and stir until smooth.
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Add chicken broth, milk and potatoes and set heat to high until it comes to a boil, then cover and cook on low until potatoes are soft, about 10-15 minutes.
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Add broccoli florets, Parmesan cheese, and stir well. Adjust salt and pepper to taste. Cook uncovered until broccoli is cooked, about 5 minutes.
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Add cheddar and American cheese, stir well and remove from heat.
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Using an immersion blender quickly blend part of the soup for a quick second or two. If you don't have an immersion blender, remove about 1-2 cups of potatoes and broccoli, place it in your chopper, then add it back to the soup. This helps thicken it a bit.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (21% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| onion | 1 small | - | - |
| carrot | 1 medium | - | - |
| celery stalk | 1 | - | - |
| garlic | 2 cloves | - | - |
| butter | 1 tbsp | - | - |
| flour | 2 tbsp | - | - |
| less sodium chicken broth | 1 cups | - | - |
| fat free milk | 1 cup | - | - |
| potatoes | 2 medium | - | - |
| kosher salt and fresh pepper | 0.25 tsp | Rp 35.000/kg | Rp 44 |
| broccoli florets | 4 cups | - | - |
| -1/2 cups reduced fat shredded sharp cheddar | 1 | Rp 30.000/170g | Rp 17.647 |
| 2% cheddar or American cheese | 2 slices | Rp 20.000/100g | Rp 40.000 |
| Parmesan cheese | 1 tbsp | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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