Cheesy Chicken and Broccoli

Chicken & Broccoli smothered in a homemade cheese sauce is a delicious entrèe or side dish!

⏱️ 25 menit 🔪 Persiapan: 10 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 5.0 (38) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Cheesy Chicken and Broccoli Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 1 pound boneless skinless chicken breasts (pounded ½" thick )
  • ½ teaspoon garlic powder
  • ¼ teaspoon dried basil
  • ¼ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil
  • ¾ cup chicken broth (more as needed)
  • 4 cups broccoli florets
  • 4 ounces cream cheese (cubed)
  • ½ cup shredded sharp cheddar cheese
  • 2 tablespoons shredded Parmesan cheese

Langkah-langkah

  1. Place the chicken on a cutting board and cover with plastic wrap. Pound to ½-inch thickness with a meat tenderizer or rolling pin. Season the chicken with salt, pepper, garlic powder, and basil.

  2. In a large skillet, heat the oil over medium-high heat. Add the chicken to the pan and cook for 2 to 3 minutes or until browned. Flip over and brown for an additional 2 minutes.

  3. Add the broth to the pan, scraping up any browned bits. Add broccoli to the pan and cover. Cook covered for about 3-4 minutes or until tender crisp and chicken is cooked through (165°F).

  4. Remove the broccoli and chicken, place on a serving plate, and lightly cover to keep warm.

  5. Add the cream cheese to the pan and whisk until melted and creamy, adding more broth if needed. Whisk in the cheddar & parmesan cheese until smooth. Season with additional salt and pepper to taste.

  6. Spoon the cheese sauce over the chicken and broccoli and serve immediately.

Estimasi Nutrisi (per porsi)

359 kkal
Protein 33g (52%)
Karbohidrat 8g (13%)
Lemak 22g (35%)

Makronutrien

Kalori35918% AKG
Protein33g66% AKG
Karbohidrat8g3% AKG
Lemak22g34% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 21.112
Per Porsi Rp 5.278/porsi
🏠 Lebih hemat ~Rp 42.224 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
boneless skinless chicken breasts 1 pound - -
garlic powder 0.5 teaspoon Rp 8.000/100g Rp 200
dried basil 0.25 teaspoon - -
salt 0.25 teaspoon - -
black pepper 0.25 teaspoon - -
olive oil 1 tablespoon - -
chicken broth 0.75 cup - -
broccoli florets 4 cups - -
cream cheese 4 ounces - -
shredded sharp cheddar cheese 0.5 cup Rp 30.000/170g Rp 20.912
shredded Parmesan cheese 2 tablespoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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