Coconut Chicken Rice Bowl

Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for my gluten-free, dairy-free friends!

⏱️ 30 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 20 menit πŸ“Š Sedang πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Coconut Chicken Rice Bowl Foto: Skinnytaste

Bahan-bahan

4 porsi
  • 1 1/2 lbs diced chicken breast
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano or dried herbs
  • 1/2 onion (minced)
  • 3 cloves of garlic
  • 1 teaspoon fresh grated ginger (or more if you like it extra gingery (I added 1 tablespoon))
  • 1/4 cup chicken broth
  • 1 1/4 cup canned light coconut milk (from 1 can)
  • 1 tbsp of tomato paste
  • 1/2 teaspoon kosher salt
  • fresh cilantro
  • 3 cups cooked jasmine rice or basmati
  • more coconut milk (optional for topping)

Langkah-langkah

  1. Season the chicken with salt, paprika and dried herbs.

  2. Preheat a large skillet over high and spray with oil then brown the chicken in an even layer, 3-5 minutes.

  3. Once browned, remove the chicken, reduce heat and spray with more oil. Add the onion, garlic, ginger, and cook 1 minute, then add the broth to deglaze the pan.

  4. Simmer about 1 minute then add in the tomato paste, coconut milk, and 1/2 teaspoon salt.

  5. Bring the sauce to a simmer for a few minutes to thicken, add the chicken back along with any juices and cook on medium heat 3 to 4 minutes.

  6. Serve over jasmine rice and garnish with cilantro and drizzle with more coconut milk, if desired.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori42921% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 380
Per Porsi Rp 95/porsi
🏠 Lebih hemat ~Rp 760 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
diced chicken breast 0.5 lbs - -
kosher salt 1 teaspoon - -
smoked paprika 1 teaspoon Rp 40.000/kg Rp 200
dried oregano or dried herbs 1 teaspoon - -
onion 0.5 - -
of garlic 3 cloves - -
fresh grated ginger 1 teaspoon - -
chicken broth 0.25 cup - -
canned light coconut milk 0.25 cup - -
of tomato paste 1 tbsp Rp 12.000/kg Rp 180
kosher salt 0.5 teaspoon - -
fresh cilantro - - -
cooked jasmine rice or basmati 3 cups - -
more coconut milk - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Skinnytaste

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