Fish Taco Bowl

If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes!

⏱️ 15 menit 🔪 Persiapan: 5 menit 🔥 Masak: 10 menit 📊 Mudah 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Fish Taco Bowl Foto: Skinnytaste

Bahan-bahan

4 porsi
  • 4 6 ounce boneless skinless fish fillets (such as blackfish, cod, mahi mahi, cut into 1 inch pieces)
  • olive oil spray
  • 2 teaspoons Cajun seasoning (or more to taste)
  • 1/4 cup mayonnaise
  • 1 teaspoon sriracha (or chipotle en adobo sauce)
  • 2 limes
  • 5 cups slaw (red cabbage, white cabbage and shredded carrots)
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • cilantro (optional)

Langkah-langkah

  1. Spritz fish all over with oil. Season all over with seasoning. Cut 1 lime into wedges and halve the other.

  2. Combine mayo and sriracha or chipotle and squeeze 1/4 of the lime. Add a little water until it’s easy to drizzle later.

  3. Air fry the fish 6 minutes 400F shaking the basket half way.

  4. Meanwhile, combine slaw with 1/2 tablespoon olive oil, remaining half lime and 1/2 teaspoon salt.

  5. Divide on 4 plates, add fish on the side and drizzle the spicy mayo over the fish.

  6. Serve with lime wedges and garnish with cilantro.

  7. No air fryer, no problem! Heat a skillet on high heat, spray with oil and cook 5 to 6 minutes.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori26413% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Skinnytaste

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