Smoothie Hijau Grapefruit

A simple, tart-sweet smoothie with detoxifying benefits from grapefruit, vitamins and minerals from spinach, and natural sweetness from apple and banana.

⏱️ 10 menit πŸ”ͺ Persiapan: 10 menit πŸ“Š Mudah πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Smoothie Hijau Grapefruit Foto: Minimalist Baker β€” Minimalist Baker

Bahan-bahan

2 porsi
  • 1 medium grapefruit ((peeled // seeds removed // reserve juice))
  • 1 large sweet apple ((cored and skin removed // I prefer honeycrisp))
  • 2 cups spinach ((I like to freeze mine to keep it extra fresh))
  • 1 large ripe banana ((previously sliced and frozen))
  • 2 -3 ice cubes
  • ~1/2 cup unsweetened almond milk, water, or orange juice ((to thin))
  • 1/2 tsp fresh ginger ((optional // peeled and chopped))

Langkah-langkah

  1. Add all ingredients to a blender (including reserved grapefruit juice) and blend until creamy and smooth. Add more liquid if too thick, ice to thicken, and banana or apple to sweeten. Serves 2 (as original recipe is written // adjust if altering batch size).

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1276% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Minimalist Baker oleh Minimalist Baker

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