Green Smoothie Bowl Recipe

Name: Green Smoothie Bowl Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 3/4 cup coconut milk or almond milk ((use 1/2 to 1 cup to reach desired thickness)); 2 cups green spinach; 1/2 avocado ((ripe)); 2 Tbsp flax seeds; 1 ripe banana (peeled, sliced and frozen); 1 cups pineapple (peeled, sliced and frozen); 1/2 ripe mango (peeled, chopped and frozen); 1/2 cup homemade granola (divided*); 1 Tbsp Toasted Coconut or pumpkin seeds (divided, optional); 2 tsp chia seeds (divided); 1/2 cup fresh strawberries (blueberries and or raspberries)

A healthy Green Smoothie Bowl packed with simple ingredients and is naturally sweet. Smoothie bowls are energizing, rich in antioxidants and keeps you feeling satisfied because it is has good fiber and fats like avocado and flax seed.

⏱️ 10 menit 🔪 Persiapan: 10 menit 📊 Mudah ⭐ 4.9 (10) 👁️ 6 dilihat

👨‍🍳 Mulai Masak

Foto: Natasha's Kitchen — Natasha of NatashasKitchen.com

Bahan-bahan

2 porsi

3/4 cup coconut milk or almond milk ((use 1/2 to 1 cup to reach desired thickness))
2 cups green spinach
1/2 avocado ((ripe))
2 Tbsp flax seeds
1 ripe banana (peeled, sliced and frozen)
1 cups pineapple (peeled, sliced and frozen)
1/2 ripe mango (peeled, chopped and frozen)
1/2 cup homemade granola (divided*)
1 Tbsp Toasted Coconut or pumpkin seeds (divided, optional)
2 tsp chia seeds (divided)
1/2 cup fresh strawberries (blueberries and or raspberries)

Langkah-langkah

Add the ingredients in the order listed to a high powered blender, and adding only 1/2 cup liquid to start. 
Start on low speed, scraping down the bowl as needed and adding more liquid if it gets stuck. Once thick and creamy, set the mixer to high speed until it reaches sorbet-like consistency.
Divide smoothie mixture between 2 bowls and garnish with smoothie bowl topping options (granola, chia seeds, fresh berries, etc).