Italian Sub Salad

Skip the bread and enjoy a bowl of this healthy Italian Sub Salad with salami, cold cuts and cheese, which takes the indulgence of an Italian hero served as a low-carb salad instead.

⏱️ 20 menit πŸ”ͺ Persiapan: 20 menit πŸ“Š Mudah πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Italian Sub Salad Foto: Skinnytaste

Bahan-bahan

4 porsi
  • 2 tablespoon extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1/2 tablespoon Italian seasoning
  • 1 clove minced garlic
  • 1/4 tsp teaspoon kosher salt
  • 8 cups chopped iceberg or romaine lettuce (chopped)
  • 6 ounces thin sliced turkey (chopped)
  • 2 ounces thin slices genoa salami (chopped from about 6 thin slices)
  • 3 ounces turkey pepperoni (chopped)
  • 2 ounces Capicola (chopped)
  • 1/3 cup shredded part-skim mozzarella & provolone mix (low moisture )
  • 1/3 cup cherry tomato (chopped)
  • 1/4 cup red onion (sliced)
  • 1/4 cup pickled pepperoncini or banana peppers (sliced (plus 1 tablespoon brine))
  • 1/4 cup black olives (sliced)

Langkah-langkah

  1. In a small bowl, whisk olive oil, vinegar, 1/2 tablespoon italian seasoning, garlic, salt and 1 tablespoon brine from pepperoncini.

  2. Add a large bowl add the lettuce, turkey, salami, pepperoni, capicola, cheese, tomato, red onion, pepperoncini and black olives.

  3. Drizzle in the dressing when ready to eat and toss to coat.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori29815% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 50.948
Per Porsi Rp 12.737/porsi
🏠 Lebih hemat ~Rp 101.896 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
extra virgin olive oil 2 tablespoon - -
red wine vinegar 3 tablespoons - -
Italian seasoning 0.5 tablespoon - -
minced garlic 1 clove - -
teaspoon kosher salt 0.25 tsp - -
chopped iceberg or romaine lettuce 8 cups - -
thin sliced turkey 6 ounces - -
thin slices genoa salami 2 ounces Rp 5.000/ikat Rp 50.000
turkey pepperoni 3 ounces - -
Capicola 2 ounces - -
shredded part-skim mozzarella & provolone mix 0.3333333333333333 cup - -
cherry tomato 0.3333333333333333 cup Rp 12.000/kg Rp 948
red onion 0.25 cup - -
pickled pepperoncini or banana peppers 0.25 cup - -
black olives 0.25 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Skinnytaste

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