Miso Salmon Skewers

Savory-sweet miso salmon skewers with zucchini and scallions—perfect for grilling and easy weeknight dinners.

⏱️ 60 menit 🔪 Persiapan: 20 menit 🔥 Masak: 10 menit 📊 Sedang 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Miso Salmon Skewers Foto: Skinnytaste

Bahan-bahan

4 porsi
  • 3 tablespoons white miso paste
  • 2 tablespoons mirin
  • 2 tablespoons low sodium soy sauce (*use tamari, coconut aminos or liquid aminos for gluten free)
  • 2 tablespoons rice vinegar
  • 2 cloves garlic (roughly chopped)
  • 2 teaspoons roughly chopped ginger
  • 1 teaspoon toasted sesame oil
  • 1 pound salmon (skinless, peeled and cut into 1 ½- inch cubes)
  • 1 small zucchini (halved lengthwise then cut into ¾-inch thick half moons)
  • 4 g reen onions (white and light green parts cut into 1-inch pieces)
  • nonstick cooking spray
  • lemon wedges (for serving)
  • scallions (sliced optional for garnish)

Langkah-langkah

  1. Add the miso, mirin, soy sauce, rice vinegar, garlic, ginger, and sesame oil to a small food processor or small blender*. Blend until completely smooth.

  2. Transfer ¼ cup of the marinade to a mixing bowl and add the salmon, zucchini, and green onions. Stir to combine. Cover the bowl with plastic wrap and refrigerate for 30 minutes or up to an hour. Reserve the remaining marinade.

  3. Thread the salmon, zucchini, and green onion pieces onto 4 metal skewers. Spray the kabobs with nonstick cooking spray.

  4. When ready to grill, preheat the grill to medium high heat and oil the grates so they don’t stick. Grill the kebabs for a few minutes per side, until the salmon easily releases from the grill grates. To turn the kabobs, use a metal spatula to loosen the fish from the grill and roll it to rotate to the other side. Baste with the remaining marinade while cooking. Remove from the grill once the salmon easily flakes and is fully cooked through, 8 to 10 minutes. Baste once more when the salmon comes off the grill. Serve with lemon wedges and garnish with scallions.

  5. Broil on high 5 inches from the heating element about 3 minutes on each side.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori23112% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 15.000
Per Porsi Rp 3.750/porsi
🏠 Lebih hemat ~Rp 30.000 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
white miso paste 3 tablespoons - -
mirin 2 tablespoons - -
low sodium soy sauce 2 tablespoons - -
rice vinegar 2 tablespoons - -
garlic 2 cloves - -
roughly chopped ginger 2 teaspoons - -
toasted sesame oil 1 teaspoon - -
salmon 1 pound Rp 150.000/kg Rp 15.000
zucchini 1 small - -
reen onions 4 g - -
nonstick cooking spray - - -
lemon wedges - - -
scallions - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Skinnytaste

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