Oatmeal Berry Smoothie Bowl

Name: Oatmeal Berry Smoothie Bowl
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 porsi
Cuisine: Indonesian
Ingredients: 1/2 cup frozen mixed berries; 1/2 medium frozen ripe banana (sliced (1/2 cup)); 1/3 cup cooked oats (from 3 tablespoons dry cooked with 1/3 cup water); 2 tablespoons nut or dairy milk; Optional Toppings: banana (blueberries, raspberries, sliced strawberries, hemp, chia)

When you want oatmeal AND a smoothie bowl, try this delicious Oatmeal Berry Smoothie Bowl made with oats, frozen berries and bananas.

⏱️ 10 menit 🔪 Persiapan: 5 menit 🔥 Masak: 5 menit 📊 Mudah 👁️ 2 dilihat

👨‍🍳 Mulai Masak

Foto: Skinnytaste

Bahan-bahan

1 porsi

1/2 cup frozen mixed berries
1/2 medium frozen ripe banana (sliced (1/2 cup))
1/3 cup cooked oats (from 3 tablespoons dry cooked with 1/3 cup water)
2 tablespoons nut or dairy milk
Optional Toppings: banana (blueberries, raspberries, sliced strawberries, hemp, chia)

Langkah-langkah

Cook the oats in water according to package directions.
Place the liquid into the blender, add the oats, then the berries and bananas and blend until super smooth.
Pour into a bowl and top with your favorite toppings.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1548% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 10.000

Per Porsi Rp 10.000/porsi

🏠 Lebih hemat ~Rp 20.000 dari beli jadi!

📋 Rincian Harga Bahan (20% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
frozen mixed berries	0.5 cup	-	-
frozen ripe banana	0.5 medium	-	-
cooked oats	0.3333333333333333 cup	-	-
nut or dairy milk	2 tablespoons	Rp 5.000/100ml	Rp 10.000
Optional Toppings	-	-	-