Salmon Salad Recipe
Enjoy this healthy salmon salad loaded with omega-3s for lunch. You can use leftover salmon or poach it in the microwave 2 minutes!
Foto: Skinnytaste
Bahan-bahan
3 porsi
- 1/2 pound raw skinless salmon fillet
- 1/3 cup chopped celery
- 1/4 cup chopped red onion
- 1/2 lemon (juice of)
- 1 tablespoon mayonnaise
- 1/4 teaspoon kosher salt
- black pepper (to taste)
Langkah-langkah
-
Cook the salmon in the microwave, covered about 2 minutes until cooked through, or use leftover cooked salmon.
-
Flake with a fork and let it cool.
-
Add the remaining ingredients and mix well, refrigerate up to 4 days.
-
Serve over toast, in lettuce cups, on a salad, etc.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1397% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 7.500
Per Porsi
Rp 2.500/porsi
🏠 Lebih hemat ~Rp 15.000 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| raw skinless salmon fillet | 0.5 pound | Rp 150.000/kg | Rp 7.500 |
| chopped celery | 0.3333333333333333 cup | - | - |
| chopped red onion | 0.25 cup | - | - |
| lemon | 0.5 | - | - |
| mayonnaise | 1 tablespoon | - | - |
| kosher salt | 0.25 teaspoon | - | - |
| black pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
Memuat komentar...