Santa Fe Turkey Stuffed Peppers
Santa Fe Turkey Stuffed Peppers are made with a zesty filling of ground turkey, corn, black beans, hot peppers and tomatoes, topped with melted cheese and scallions.
Foto: Skinnytaste
Bahan-bahan
- 1/2 lb 99% lean ground turkey
- 3/4 cups canned black beans (rinsed and drained)
- 3/4 cups frozen corn
- 1 hot pickled serrano pepper (chopped (or jalepeño) more to taste)
- 1 large diced tomato
- 1 cloves garlic (minced)
- 3 tbsp chopped onion
- 2 tbsp chopped cilantro (plus more for garnish)
- 1 tsp cumin
- kosher salt to taste
- 3 red bell peppers (cut in half lengthwise)
- 1/3 cup reduced sodium (fat free chicken broth)
- 9 tbsp shredded reduced-fat Sargento Monterey Jack cheese
- 1 tbsp chopped scallions (for garnish)
Langkah-langkah
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In a large skillet brown the turkey and season with salt.
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When the turkey is browned, add onion, garlic, black beans, cilantro, serrano pepper, diced tomatoes, and cumin. Mix well and simmer on low, covered for 5 minutes.
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Remove lid, add corn and simmer an additional 5 minutes or until all the liquid reduces.
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Preheat oven to 350°.
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Cut peppers in half lengthwise, removing seeds and stem.
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Place peppers, cut side up in an oven-proof dish. Fill each pepper with 1/2 cup turkey mixture. Pour about 1/3 cup water or chicken broth on the bottom of the dish.
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Cover tight with foil. Bake 45-50 minutes, or until the peppers become soft.
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Remove foil, top each with 1 1/2 tbsp of cheese and bake uncovered an additional 5 minutes.
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Top with scallions and serve with reduced-fat sour cream if desired (optional).
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| 99% lean ground turkey | 0.5 lb | - | - |
| canned black beans | 0.75 cups | - | - |
| frozen corn | 0.75 cups | - | - |
| hot pickled serrano pepper | 1 | - | - |
| diced tomato | 1 large | Rp 12.000/kg | Rp 1.200 |
| garlic | 1 cloves | - | - |
| chopped onion | 3 tbsp | - | - |
| chopped cilantro | 2 tbsp | - | - |
| cumin | 1 tsp | Rp 70.000/kg | Rp 350 |
| kosher salt to taste | - | - | - |
| red bell peppers | 3 | - | - |
| reduced sodium | 0.3333333333333333 cup | - | - |
| shredded reduced-fat Sargento Monterey Jack cheese | 9 tbsp | - | - |
| chopped scallions | 1 tbsp | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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