Simple, Perfect Baked Salmon at 400 degrees F
How to bake salmon to the proper temperature for perfectly cooked salmon every time.
Foto: Well Plated
Bahan-bahan
- 1 1/2 pounds salmon (1 single portion (side of salmon) or 4 6-ounce fillet portions)
- 1 1/2 tablespoons extra virgin olive oil
- Seasonings of choice (salt, pepper, seafood seasoning, Cajun seasoning, etc.)
- Fresh herbs, lemon wedges (optional for serving)
Langkah-langkah
-
Place a rack in the center of your oven and preheat the oven to 400 degrees F. Line a 9x13-inch baking dish with parchment paper. Pat the salmon dry, then arrange in the center of the pan (if using portions, make sure they do not touch).
-
Drizzle the salmon with the oil, then add seasonings of choice.
-
Bake salmon at 400 degrees F for 11 to 14 minutes for 6-ounce fillets or 15 to 18 minutes for a single side, until it registers 135 degrees F on an instant read thermometer inserted at the thickest part of the salmon. Remove from the oven and let rest 5 minutes. Serve warm with a sprinkle of herbs and squeeze of lemon as desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| salmon | 0.5 pounds | Rp 150.000/kg | Rp 7.500 |
| extra virgin olive oil | 0.5 tablespoons | - | - |
| Seasonings of choice | - | - | - |
| Fresh herbs | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Memuat komentar...