Sirloin Steak with Pesto, Bell Peppers (Capsicum) & Flatbread
Beef is like wine. You get what you pay for. So if you invest in a good steak, keep it simple and concentrate on the sides to serve up a dinner that will make any meat lover beam with pleasure.
Foto: RecipeTin Eats — Nagi | RecipeTin Eats
Bahan-bahan
- 2 x 10oz / 300g sirloin beef steak (, 2.5 cm/ 1 inch thick (the best you can afford))
- 2 tbsp vegetable oil ((or canola), separated)
- 1 red bell pepper ((capsicum), deseed, halved and sliced into strips)
- Salt and pepper
- Pesto ((preferably homemade - see notes for recipe))
- Flatbreads ((see recipe Easy Soft Flatbread (No Yeast)))
Langkah-langkah
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Preferably bring your steak to room temperature. This will take 30 minutes if the air temperature is warm/hot, or an hour if it's cool.
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Season steaks generously with salt and pepper. Do this just before you cook it.
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Heat 1 tbsp oil in a heavy based fry pan over high heat until it starts to smoke.
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Place steaks in the fry pan. Cook each side for 2 minutes for medium rare. See notes for cooking times.
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Remove steaks from the fry pan onto a plate and cover loosely (not tightly) with foil. Allow to rest for 5 minutes, up to 10 minutes.
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While the steak is resting, return the fry pan to the stove over medium high heat with 1 tbsp oil.
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Add the bell pepper (capsicum) and cook, stirring occasionally, until nicely charred. Remove from heat.
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Serve the steaks topped with the bell pepper and with Pesto and Flatbread on the side.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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