Slow Cooker Cabbage Soup

Name: Slow Cooker Cabbage Soup
Prep time: 15 min
Cook time: 300 min
Total time: 315 min
Yield: 14 porsi
Cuisine: Indonesian
Ingredients: 1 small onion (diced); 2 cloves garlic (minced); 1 cup diced carrot; 4 cups chopped green cabbage (approx. ¼ head of cabbage); 2 ribs celery (chopped); 1 cup green beans (chopped in 1 inch pieces); 2 bell peppers (red, green, or orange, chopped); 28 ounces canned diced tomatoes; 6 cups low sodium vegetable broth (or chicken broth); 2 tablespoons tomato paste; 2 bay leaves; 1 ½ teaspoons Italian seasoning; black pepper (to taste); 1 tablespoon chopped fresh parsley; 1 tablespoon chopped fresh basil; 2 cups chopped fresh spinach

Cabbage Soup is one of our favorite recipes all year long! It’s vibrant, healthy and totally delicious.

⏱️ 315 menit 🔪 Persiapan: 15 menit 🔥 Masak: 300 menit 📊 Sulit ⭐ 5.0 (62) 👁️ 2 dilihat

👨‍🍳 Mulai Masak

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Bahan-bahan

14 porsi

1 small onion (diced)
2 cloves garlic (minced)
1 cup diced carrot
4 cups chopped green cabbage (approx. ¼ head of cabbage)
2 ribs celery (chopped)
1 cup green beans (chopped in 1 inch pieces)
2 bell peppers (red, green, or orange, chopped)
28 ounces canned diced tomatoes
6 cups low sodium vegetable broth (or chicken broth)
2 tablespoons tomato paste
2 bay leaves
1 ½ teaspoons Italian seasoning
black pepper (to taste)
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil
2 cups chopped fresh spinach

Langkah-langkah

Combine all vegetables in a large crock pot.
Add canned tomatoes, broth, tomato paste, bay leaves, italian seasoning, pepper and stir to combine.
Cover and cook on high for 5 hours or on low for 8 hours.
Once cooked, add parsley, basil and spinach and cook for 5 minutes more.

Estimasi Nutrisi (per porsi)

41 kkal

Protein 3g (27%)

Karbohidrat 7g (64%)

Lemak 1g (9%)

Makronutrien

Kalori412% AKG

Protein3g6% AKG

Karbohidrat7g2% AKG

Lemak1g2% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 41.000

Per Porsi Rp 2.929/porsi

🏠 Lebih hemat ~Rp 82.000 dari beli jadi!

📋 Rincian Harga Bahan (19% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
small onion	1	-	-
garlic	2 cloves	-	-
diced carrot	1 cup	-	-
chopped green cabbage	4 cups	-	-
ribs celery	2	-	-
green beans	1 cup	-	-
bell peppers	2	-	-
canned diced tomatoes	28 ounces	Rp 12.000/kg	Rp 33.600
low sodium vegetable broth	6 cups	-	-
tomato paste	2 tablespoons	Rp 12.000/kg	Rp 2.400
bay leaves	2	Rp 25.000/kg	Rp 5.000
Italian seasoning	1.5 teaspoons	-	-
black pepper	-	-	-
chopped fresh parsley	1 tablespoon	-	-
chopped fresh basil	1 tablespoon	-	-
chopped fresh spinach	2 cups	-	-