Slow Cooker Pork and Gandules (Pigeon Peas) Stew

Name: Slow Cooker Pork and Gandules (Pigeon Peas) Stew
Cook time: 240 min
Total time: 240 min
Yield: 8 porsi
Cuisine: Indonesian
Ingredients: 1 lb boneless pork tenderloin (cubed); 1 teaspoon olive oil; 1/2 tbsp dried oregano; 1/4 tsp cumin; 1/2 tsp kosher salt; 1/4 tsp black pepper; juice of 1/2 lime; 1 1/2 tsp sazon seasoning (I used homemade); 2 can s (29 oz total gandules); 1 small onion (chopped); 4 g arlic cloves (crushed); 1 cup diced red pepper diced; 1 tbsp diced jalapeno; 1/2 cup tomato sauce; 2 tbsp olives w/brine; 1 medium potato (peeled and diced (about 1 1/2 cups)); 1 carrot (diced); 1 celery stalk (diced); 2 cups of greens such as escarole (chopped kale or baby spinach); 1 cup water

Comfort in a bowl! This Latin dish is a cross between a stew and a soup. If you want to eat it as a soup, serve it with some fresh avocado on top. If you prefer to have this over rice, try it with my Latin yellow rice (I had it both ways!).

⏱️ 240 menit 🔥 Masak: 240 menit 📊 Sulit 👁️ 2 dilihat

👨‍🍳 Mulai Masak

Slow Cooker Pork and Gandules (Pigeon Peas) Stew

Foto: Skinnytaste

Bahan-bahan

8 porsi

1 lb boneless pork tenderloin (cubed)
1 teaspoon olive oil
1/2 tbsp dried oregano
1/4 tsp cumin
1/2 tsp kosher salt
1/4 tsp black pepper
juice of 1/2 lime
1 1/2 tsp sazon seasoning (I used homemade)
2 can s (29 oz total gandules)
1 small onion (chopped)
4 g arlic cloves (crushed)
1 cup diced red pepper diced
1 tbsp diced jalapeno
1/2 cup tomato sauce
2 tbsp olives w/brine
1 medium potato (peeled and diced (about 1 1/2 cups))
1 carrot (diced)
1 celery stalk (diced)
2 cups of greens such as escarole (chopped kale or baby spinach)
1 cup water

Langkah-langkah

Marinade the pork with oil, oregano, cumin, salt, pepper, lime juice and sazon.
Refrigerate overnight for best results.
Transfer to the slow cooker along with the remaining ingredients.
Cover and cook 4 hours on high or 8 hours on low.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1809% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 4.510

Per Porsi Rp 564/porsi

🏠 Lebih hemat ~Rp 9.020 dari beli jadi!

📋 Rincian Harga Bahan (15% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
boneless pork tenderloin	1 lb	-	-
olive oil	1 teaspoon	-	-
dried oregano	0.5 tbsp	-	-
cumin	0.25 tsp	Rp 70.000/kg	Rp 88
kosher salt	0.5 tsp	-	-
black pepper	0.25 tsp	-	-
juice of 1/2 lime	2 l	-	-
sazon seasoning	0.5 tsp	-	-
s	2 can	Rp 15.000/kg	Rp 3.000
onion	1 small	-	-
arlic cloves	4 g	-	-
diced red pepper diced	1 cup	-	-
diced jalapeno	1 tbsp	-	-
tomato sauce	0.5 cup	Rp 12.000/kg	Rp 1.422
olives w/brine	2 tbsp	-	-
potato	1 medium	-	-
carrot	1	-	-
celery stalk	1	-	-
of greens such as escarole	2 cups	-	-
water	1 cup	-	-