Ayam dan Kentang Spanyol

Spanish Chicken and Potatoes - crazy delicious one-pot Spanish chicken and potatoes bake with onions, garlic, and paprika. So good!

⏱️ 50 menit 🔪 Persiapan: 10 menit 🔥 Masak: 40 menit 📊 Sedang ⭐ 4.8 (16) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Ayam dan Kentang Spanyol Foto: Rasa Malaysia

Bahan-bahan

3 porsi
  • 1 1/2 lbs (750g) chicken thighs
  • salt
  • ground black pepper
  • 1/2 teaspoon smoked paprika
  • 1 1/2 tablespoons lemon juice
  • 1 tablespoon parsley leaves (chopped )
  • 2 tablespoons olive oil
  • 4 cloves garlic (minced)
  • 4 oz (120g) red onion (half an onion, sliced)
  • 8 oz (230g) baby potatoes (cut into halves)
  • 1/4 teaspoon salt (or to taste)
  • 1 teaspoon brown sugar

Langkah-langkah

  1. Preheat the oven to 400°F (207°C).

  2. Rinse the chicken thighs with cold water and pat them dry with paper towels. Season both sides with salt, pepper, and paprika. Transfer the chicken to a large bowl and add the lemon juice and parsley.

  3. Heat a skillet and add a little oil. Pan-sear both sides of the chicken until nicely browned (but not cooked through). Remove the chicken and set aside. Add the remaining oil to the skillet and sauté the garlic and onions until the onions are slightly softened.

  4. Add the potatoes, salt, and brown sugar, stirring to combine well. Transfer the chicken (along with any juices that have seeped out) into the skillet, arranging it between the potatoes and onions.

  5. Bake the chicken and potatoes in the lower third of the oven for 30-40 minutes, or until the potatoes are cooked through. Serve immediately.

Estimasi Nutrisi (per porsi)

610 kkal
Protein 38g (41%)
Karbohidrat 8g (9%)
Lemak 47g (50%)

Makronutrien

Kalori61031% AKG
Protein38g76% AKG
Karbohidrat8g3% AKG
Lemak47g72% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 100
Per Porsi Rp 33/porsi
🏠 Lebih hemat ~Rp 200 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
0.5 lbs - -
salt - - -
ground black pepper - - -
smoked paprika 0.5 teaspoon Rp 40.000/kg Rp 100
lemon juice 0.5 tablespoons - -
parsley leaves 1 tablespoon - -
olive oil 2 tablespoons - -
garlic 4 cloves - -
4 oz - -
8 oz - -
salt 0.25 teaspoon - -
brown sugar 1 teaspoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Rasa Malaysia

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