hummus pedas
This spicy hummus is topped with crushed red pepper, feta cheese, and olive oil. A healthy, easy snack with crackers or veggies!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
4 porsi
- 1 can chickpeas, drained
- 2 cloves garlic
- 1 tbs. tahini
- 1 squeeze of fresh lemon juice
- 1 tbs. olive oil
- salt to taste
- cayenne to taste (I would start small with 1/4 teaspoon)
Langkah-langkah
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Put chickpeas, garlic, tahini, lemon juice, salt, and cayenne in a food processor. Process until a thick paste forms.
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Add the oil (streaming it in while the food processor is running seems to work best) and continue to add 1 tbs. of water at a time, until the consistency smooth and spreadable.
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Sprinkle extra cayenne on top for more spice, and feta to cool things down!
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1588% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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