Sweet Potato Salad Recipe

Name: Sweet Potato Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 2 medium sweet potatoes (peeled and chopped into 1/2-inch cubes (about 2 cups, 20 ounces total) ); 1 tablespoon extra virgin olive oil; 1 teaspoon sweet paprika; 1 teaspoon garlic powder; 1/2 teaspoon Kosher salt ( and black pepper, to taste); 1/4 cup red onion (diced ); 4 cups baby arugula; 4 ounces Haas avocado (cubed); 2 tablespoons extra virgin olive oil (plus 1 teaspoon); 1 1/2 tablespoons apple cider vinegar; 1 teaspoon honey (or agave for vegan); 1 teaspoon kosher salt (plus 1/8th teaspoon); 1 teaspoon cumin

This healthy Sweet Potato Salad with avocado combines sweet, creamy, warm, and cold elements and can be enjoyed warm or cold. It’s a great vegetarian meal or side dish.

⏱️ 45 menit 🔪 Persiapan: 15 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 2 dilihat

👨‍🍳 Mulai Masak

Foto: Skinnytaste

Bahan-bahan

4 porsi

2 medium sweet potatoes (peeled and chopped into 1/2-inch cubes (about 2 cups, 20 ounces total) )
1 tablespoon extra virgin olive oil
1 teaspoon sweet paprika
1 teaspoon garlic powder
1/2 teaspoon Kosher salt ( and black pepper, to taste)
1/4 cup red onion (diced )
4 cups baby arugula
4 ounces Haas avocado (cubed)
2 tablespoons extra virgin olive oil (plus 1 teaspoon)
1 1/2 tablespoons apple cider vinegar
1 teaspoon honey (or agave for vegan)
1 teaspoon kosher salt (plus 1/8th teaspoon)
1 teaspoon cumin

Langkah-langkah

Preheat the oven to 400F.
Place the sweet potato cubes on a baking sheet. Drizzle with the olive oil and toss. In a small bowl, stir together the paprika, garlic powder, 1/2 teaspoon salt and black pepper.
Sprinkle the spice mixture over the potatoes and toss to combine. Bake 13-15 minutes, toss then bake for additional 13-15 minutes, or until tender.
While the sweet potato is cooking, mix the salad dressing together in a large bowl and add the onions.
Remove the roasted sweet potatoes from the oven and while still hot, toss them into the large bowl with the salad dressing, then let them cool at least 5 minutes.
Once cool, add the arugula, 1 teaspoon olive oil and 1/8 teaspoon salt and toss well.
Divide 4 bowls, adjust salt and pepper to taste then top with 1 ounce avocado in each bowl.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori29014% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 7.350

Per Porsi Rp 1.838/porsi

🏠 Lebih hemat ~Rp 14.700 dari beli jadi!

📋 Rincian Harga Bahan (31% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
sweet potatoes	2 medium	-	-
extra virgin olive oil	1 tablespoon	-	-
sweet paprika	1 teaspoon	Rp 40.000/kg	Rp 200
garlic powder	1 teaspoon	Rp 8.000/100g	Rp 400
Kosher salt	0.5 teaspoon	-	-
red onion	0.25 cup	-	-
baby arugula	4 cups	Rp 16.000/kg	Rp 6.400
Haas avocado	4 ounces	-	-
extra virgin olive oil	2 tablespoons	-	-
apple cider vinegar	0.5 tablespoons	-	-
honey	1 teaspoon	-	-
kosher salt	1 teaspoon	-	-
cumin	1 teaspoon	Rp 70.000/kg	Rp 350