Unstuffed Cabbage Roll Casserole

Unstuffed Cabbage Casserole is a true comfort food go-to. Nothing makes me think of my childhood and family more than Cabbage Rolls.

⏱️ 45 menit 🔪 Persiapan: 20 menit 🔥 Masak: 25 menit 📊 Sedang ⭐ 4.9 (194) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Unstuffed Cabbage Roll Casserole Foto: Spend With Pennies

Bahan-bahan

8 porsi
  • 1 pound lean ground beef
  • 8 ounces lean ground pork (or additional ground beef)
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 8 ounces tomato sauce
  • 28 ounces canned diced tomatoes (with juices, 1 can)
  • 2 tablespoons tomato paste
  • 3 tablespoons chopped fresh parsley
  • 1 teaspoon dried dill
  • salt and pepper to taste
  • 1 bay leaf
  • 2 ½ cups cooked rice (brown or white)
  • 1 tablespoon olive oil
  • 1 head green cabbage (chopped, about 8 cups )

Langkah-langkah

  1. Preheat oven to 350°F. Butter a 9x13 pan.

  2. Brown ground beef, ground pork, onion and garlic until no pink remains. Drain any fat.

  3. Add tomato sauce, canned tomatoes, tomato paste, parsley, dill, salt, pepper, and bay leaf. Simmer covered for 10 minutes. Remove bay leaf and stir in rice.

  4. Meanwhile, heat olive oil in a large frying pan over medium heat. Add cabbage and cook until tender-crisp.

  5. Place half of the cabbage in the pan. Top with half of the beef/rice mixture. Repeat layers ending with beef/rice.

  6. Bake uncovered 25-30 minutes or until hot & bubbly.

Estimasi Nutrisi (per porsi)

320 kkal
Protein 21g (32%)
Karbohidrat 34g (52%)
Lemak 11g (16%)

Makronutrien

Kalori32016% AKG
Protein21g42% AKG
Karbohidrat34g11% AKG
Lemak11g17% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 48.100
Per Porsi Rp 6.013/porsi
🏠 Lebih hemat ~Rp 96.200 dari beli jadi!
📋 Rincian Harga Bahan (29% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
lean ground beef 1 pound - -
lean ground pork 8 ounces - -
medium onion 1 - -
garlic 3 cloves - -
tomato sauce 8 ounces Rp 12.000/kg Rp 9.600
canned diced tomatoes 28 ounces Rp 12.000/kg Rp 33.600
tomato paste 2 tablespoons Rp 12.000/kg Rp 2.400
chopped fresh parsley 3 tablespoons - -
dried dill 1 teaspoon - -
salt and pepper to taste - - -
bay leaf 1 Rp 25.000/kg Rp 2.500
cooked rice 2.5 cups - -
olive oil 1 tablespoon - -
head green cabbage 1 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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