Watermelon Smoothie
Cool, creamy watermelon smoothie with frozen strawberry and yogurt. The most refreshing, healthy smoothie recipe! Hydrating and perfect for summer.
Foto: Well Plated
Bahan-bahan
2 porsi
- 3 cups 1-inch diced frozen watermelon cubes
- 1 cup frozen strawberries
- ½ cup vanilla Greek yogurt (see notes to make vegan/dairy free)
- 1/2 tablespoon honey (plus additional to taste; see notes to make vegan)
- ½ cup water or unsweetened almond milk (as needed to blend)
- ¼ cup packed fresh mint leaves (plus an extra spring for garnish (optional; also great with basil))
Langkah-langkah
-
Place all of the ingredients in a high-powered blender: watermelon, strawberries, yogurt, honey, water, and mint.
-
Blend until smooth, adding more water as needed if the smoothie is too thick.
-
Taste and add additional honey if you'd like the smoothie sweeter (this will vary depending upon your brand of yogurt and preferences).
-
Enjoy immediately, with an additional spring of mint or basil as desired.
Estimasi Nutrisi (per porsi)
157
kkal
Protein
7g
(16%)
Karbohidrat
35g
(81%)
Lemak
1g
(3%)
Makronutrien
Kalori1578% AKG
Protein7g14% AKG
Karbohidrat35g12% AKG
Lemak1g2% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 8.888
Per Porsi
Rp 4.444/porsi
🏠 Lebih hemat ~Rp 17.776 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| 1-inch diced frozen watermelon cubes | 3 cups | - | - |
| frozen strawberries | 1 cup | - | - |
| vanilla Greek yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| honey | 0.5 tablespoon | - | - |
| water or unsweetened almond milk | 0.5 cup | - | - |
| packed fresh mint leaves | 0.25 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Well Plated
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