5-Minute Microwave Salmon Rice Bowl
If you don’t have time to cook, you’ll love this 5-minute Salmon Rice Bowl with Bok Choy made in the microwave!
Foto: Skinnytaste
Bahan-bahan
- 1/2 cup frozen brown rice
- 1 tablespoons sweet red chili sauce
- 1/2 teaspoon Sriracha sauce
- 1/4 teaspoon fresh grated ginger
- 6 ounce piece salmon filet
- 1 baby bok choy (halved lengthwise)
- pinch kosher salt
- 1 teaspoon sesame oil
Langkah-langkah
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Place frozen rice in a medium shallow anyday dish (or microwave safe dish), making sure to lift the vent and microwave on high 2 minutes.
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Meanwhile, In a small bowl combine red chili sauce sauce, sriracha and ginger.
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Remove from microwave and stir, place the halved baby bok choy on the edges of the bowl.
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Place the salmon filet skin side down in the center.
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Top everything with a pinch of salt. Drizzle the sesame oil over the bok choy.
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Brush the sauce over the salmon and cover, vented.
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Microwave 3 to 4 minutes, until the salmon is cooked through. I usually do 3 minutes for one piece.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| frozen brown rice | 0.5 cup | - | - |
| sweet red chili sauce | 1 tablespoons | - | - |
| Sriracha sauce | 0.5 teaspoon | - | - |
| fresh grated ginger | 0.25 teaspoon | - | - |
| piece salmon filet | 6 ounce | Rp 150.000/kg | Rp 90.000 |
| baby bok choy | 1 | - | - |
| pinch kosher salt | - | - | - |
| sesame oil | 1 teaspoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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