Creamy Garlic Scallops
Creamy Garlic Scallops are just as good as restaurant scallops with minimal ingredients and maximum flavour! A silky, creamy garlic sauce with a hint of lemon, coats crispy, buttery scallops! With only a handful of ingredients, you're minutes away from having the most incredible scallops on you
Foto: Cafe Delites
Bahan-bahan
- 2 tablespoons olive oil
- 1 1/4 pounds scallops
- 2 tablespoons unsalted butter (divided)
- 4 -5 cloves garlic (large, minced, or 1 1/2 tablespoons minced garlic)
- 1 pinch salt (to taste)
- 1 pinch cracked pepper (to taste)
- 1/4 cup dry white wine (or broth - optional)
- 1 cup heavy cream (light, full fat or thickened cream. For a lower fat option, use evaporated milk)
- 1 tablespoon lemon juice
- 1/4 cup fresh parsley (chopped)
Langkah-langkah
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If scallops are frozen, thaw in cold water. Remove the side muscle from the scallops if attached. Thoroughly pat dry with paper towels.
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Heat olive oil in a large pan or skillet over medium-high heat until hot and sizzling. Add the scallops in a single layer without over crowding the pan (work in batches if needed).
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Season with salt and pepper to taste and fry for 2-3 minutes on one side (until a golden crust forms underneath), then flip and fry again for 2 minutes until crisp, lightly browned and cooked through (opaque). Remove from skillet and transfer to a plate.
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Melt 2 tablespoons of butter in the same pan, scraping up any browned bits left over from the scallops. Add in the garlic and cook until fragrant (1 minute).
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Pour in wine (or broth) and bring to a simmer for 2 minutes or until wine reduces by about half. Add cream and allow to simmer until slightly thickened.
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Remove pan (skillet) from the heat; stir in lemon juice and add the scallops back into the pan to warm through slightly and garnish with parsley.
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Serve over rice, pasta, garlic bread or steamed vegetables (cauliflower, broccoli, zucchini noodles).
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

















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