Crockpot Chicken Tortilla Soup
This hearty crockpot chicken tortilla soup stars juicy chicken, beans, veggies and bold Mexican spices for a cozy, easy dinner in the slow cooker!
Foto: Well Plated
Bahan-bahan
- 1 tablespoon extra-virgin olive oil
- 1 medium yellow onion (diced)
- 1 medium jalapeño (seeded, membranes removed, and diced)
- 1 red bell pepper
- 1 g reen bell pepper
- 2 cloves garlic (minced (about 2 teaspoons))
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 3/4 teaspoon salt (plus additional to taste)
- 1 ¼ pounds boneless, skinless chicken breasts ((about 2 breasts))
- 1 (28-ounce) can crushed tomatoes
- 2 chipotle chiles in adobo
- 1 (15-ounce) can reduced sodium pinto beans( (rinsed and drained)
- 4 cups low sodium chicken broth (divided)
- 3 tablespoons cornmeal
- Corn tortilla strips or 6 small corn tortillas: see notes to make your own strips (this is a must-have!)
- Shredded Monterey jack cheese
- Diced avocado
- Chopped fresh cilantro
- Lime slices
Langkah-langkah
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In a large skillet, heat the olive oil over medium heat. Once hot, add the onion, jalapeño, red bell pepper, green bell pepper, chili powder, cumin, and salt. Cook until the onion in softened, about 6 to 8 minutes.
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Stir in the garlic and cook until fragrant, about 30 seconds.
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Transfer mixture from the skillet to the bottom of a 6-quart or larger slow cooker. Keep the skillet handy.
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Arrange the chicken breasts on top of the mixture in the slow cooker. Add the tomatoes, chiles in adobo, and pinto beans.
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Stir the cornmeal together with 3 cups of the chicken broth. Pour into the slow cooker.
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Cover and cook on LOW for 5 to 6 hours, until the chicken is falling apart tender. Dice or shred the chicken, then return it to the slow cooker. Let cook on low for 5 to 10 minutes to allow the flavors to marry.
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Taste and add salt or seasonings as needed. If the soup is thicker than you would like, add in the remaining 1 cup chicken broth until it reaches your desired consistency.
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To serve: ladle into bowls. Top generously with tortilla strips and other toppings of choice.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| extra-virgin olive oil | 1 tablespoon | - | - |
| medium yellow onion | 1 | - | - |
| medium jalapeño | 1 | - | - |
| red bell pepper | 1 | - | - |
| reen bell pepper | 1 g | - | - |
| garlic | 2 cloves | - | - |
| chili powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| ground cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| salt | 0.75 teaspoon | - | - |
| boneless | 1.25 pounds | - | - |
| 1 | - | - | |
| chipotle chiles in adobo | 2 | - | - |
| 1 | - | - | |
| low sodium chicken broth | 4 cups | - | - |
| cornmeal | 3 tablespoons | - | - |
| Corn tortilla strips or 6 small corn tortillas | - | - | - |
| Shredded Monterey jack cheese | - | - | - |
| Diced avocado | - | - | - |
| Chopped fresh cilantro | - | - | - |
| Lime slices | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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