Easy Chicken Taco Soup

Name: Easy Chicken Taco Soup
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 2 tablespoons olive oil; 3 cloves garlic (minced); 1 cup diced onion (approx. 1 small onion); 1 g reen bell pepper (diced); 3 boneless skinless chicken breasts (cut into bite sized pieces); 14 ounces crushed tomatoes; 1 ½ cups chicken broth; 1 cup frozen corn kernels; 15 ounces canned black beans (drained and rinsed); 1 ounce taco seasoning (or 3 tablespoons homemade); salt (to taste)

Easy Chicken Taco Soup tastes just like chicken tacos. It's hearty and healthy, and this stovetop version is incredibly easy to make!

⏱️ 40 menit 🔪 Persiapan: 20 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 5.0 (39) 👁️ 3 dilihat

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Bahan-bahan

4 porsi

2 tablespoons olive oil
3 cloves garlic (minced)
1 cup diced onion (approx. 1 small onion)
1 g reen bell pepper (diced)
3 boneless skinless chicken breasts (cut into bite sized pieces)
14 ounces crushed tomatoes
1 ½ cups chicken broth
1 cup frozen corn kernels
15 ounces canned black beans (drained and rinsed)
1 ounce taco seasoning (or 3 tablespoons homemade)
salt (to taste)

Langkah-langkah

Heat olive oil in a large dutch oven or heavy-bottomed pot over medium-high heat.
Add garlic, onions, and bell peppers, and cook for 3-4 minutes or until the onions are translucent and soft.
Add chicken, crushed tomatoes, chicken broth, frozen corn, black beans, and taco seasoning.
Bring the mixture to a boil, then reduce the heat to medium-low and let the soup simmer for 15 minutes or until the chicken is cooked through.
Taste the soup and season with salt if desired.

Estimasi Nutrisi (per porsi)

440 kkal

Protein 47g (46%)

Karbohidrat 46g (45%)

Lemak 9g (9%)

Makronutrien

Kalori44022% AKG

Protein47g94% AKG

Karbohidrat46g15% AKG

Lemak9g14% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 16.800

Per Porsi Rp 4.200/porsi

🏠 Lebih hemat ~Rp 33.600 dari beli jadi!

📋 Rincian Harga Bahan (9% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
olive oil	2 tablespoons	-	-
garlic	3 cloves	-	-
diced onion	1 cup	-	-
reen bell pepper	1 g	-	-
boneless skinless chicken breasts	3	-	-
crushed tomatoes	14 ounces	Rp 12.000/kg	Rp 16.800
chicken broth	1.5 cups	-	-
frozen corn kernels	1 cup	-	-
canned black beans	15 ounces	-	-
taco seasoning	1 ounce	-	-
salt	-	-	-