Salad Cincang Ayam Yunani dengan Vinaigrette Lemon Tahini.

This simple Pan-seared Greek chicken salad is tossed together with greens, chickpeas, tomatoes, avocado, feta cheese, cucumbers, and a deliciously creamy, lemony tahini vinaigrette.

⏱️ 45 menit 🔪 Persiapan: 30 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Salad Cincang Ayam Yunani dengan Vinaigrette Lemon Tahini. Foto: Half Baked Harvest

Bahan-bahan

4 porsi
  • 1 pound boneless skinless chicken breasts, cut into bite size chunks
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon smoked paprika
  • 1 tablespoon chopped fresh oregano ((or 2 teaspoons dried oregano))
  • 1 small shallot, chopped
  • 2 cloves garlic, minced or grated
  • zest and juice of 1 lemon
  • red pepper flakes, kosher salt and black pepper
  • 1 cup finely torn ciabatta bread
  • 6 cups shredded romaine lettuce
  • 1 (14 ounce) can chickpeas, drained
  • 1 cup cherry tomatoes, halved
  • 2 Persian cucumbers, chopped
  • feta cheese, fresh herbs, mixed olives, and diced avocado, for serving
  • 1/4 cup extra virgin olive oil
  • 2 juice of 2 lemons (about 1/3 cup lemon juice)
  • 2 tablespoons red wine or balsamic vinegar
  • 2 tablespoons tahini
  • 1 tablespoon dijon mustard
  • 2 teaspoons honey
  • Kosher salt and black pepper

Langkah-langkah

  1. 1. In a bowl, combine the chicken, 2 tablespoons olive oil, balsamic vinegar, paprika, oregano, shallots, garlic, lemon juice, lemon zest, crushed red pepper flakes, and a large pinch of salt. Marinate for 15 minutes or up to overnight in the fridge.2. Meanwhile, make the croutons. Heat the olive oil in a small skillet over medium heat. When the oil shimmers, add the bread and a pinch of red pepper flakes. Cook, stirring occasionally until golden and toasted all over, about 5 minutes. Remove from the heat and season with salt. Slide bread crumbs onto a plate. Wipe the skillet clean. 3. Make the salad. Combine all ingredients in a large salad bowl, gently tossing to combine. 4. To make the vinaigrette. Combine all ingredients in a glass jar or measuring cup and shake (or whisk) until completely smooth. Taste and adjust the salt and pepper. Thin the vinaigrette as needed with 2-3 tablespoons water. 5. Heat the same skillet use for the croutons over medium high heat. Add the chicken in a single layer and cook, stirring once or twice, until the chicken is cooked through, about 5-10 minutes. 6. To the salad, add the chicken, croutons, and drizzle with the vinaigrette. Gently toss to combine. Once the salad has been tossed, serve immediately,

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori96048% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 38.044
Per Porsi Rp 9.511/porsi
🏠 Lebih hemat ~Rp 76.088 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
boneless skinless chicken breasts 1 pound - -
extra virgin olive oil 4 tablespoons - -
balsamic vinegar 1 tablespoon - -
smoked paprika 1 teaspoon Rp 40.000/kg Rp 200
chopped fresh oregano 1 tablespoon - -
shallot 1 small - -
garlic 2 cloves - -
zest and juice of 1 lemon 1 l Rp 35.000/kg Rp 35.000
red pepper flakes - - -
finely torn ciabatta bread 1 cup - -
shredded romaine lettuce 6 cups - -
1 - -
cherry tomatoes 1 cup Rp 12.000/kg Rp 2.844
Persian cucumbers 2 - -
feta cheese - - -
extra virgin olive oil 0.25 cup - -
juice of 2 lemons 2 - -
red wine or balsamic vinegar 2 tablespoons - -
tahini 2 tablespoons - -
dijon mustard 1 tablespoon - -
honey 2 teaspoons - -
Kosher salt and black pepper - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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