Honey Balsamic Grilled Chicken and Vegetables

Name: Honey Balsamic Grilled Chicken and Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 85 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 1 1/2 lbs boneless (skinless thin sliced chicken cutlets); 3 tbsp homemade pesto (or store bought); 1 clove crushed garlic; 1/4 tsp crushed red pepper flakes; juice from 1/2 lime; 2 tbsp olive oil; 3 tbsp balsamic vinegar; 1 tbsp raw honey; kosher salt; 1 lb asparagus (1 bunch, tough ends removed); 2 medium zucchini (sliced 1/4-inch thick); 1 red bell pepper (seeded and sliced into strips); olive oil cooking spray

Grilled chicken breast, zucchini, red peppers and asparagus topped with a honey balsamic dressing – this is SO good, I know you'll be making this all summer and nothing beats an easy summer dish made entirely on the grill so you don't have to heat up your kitchen!

⏱️ 85 menit 🔪 Persiapan: 10 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 4 dilihat

👨‍🍳 Mulai Masak

Honey Balsamic Grilled Chicken and Vegetables

Foto: Skinnytaste

Bahan-bahan

6 porsi

1 1/2 lbs boneless (skinless thin sliced chicken cutlets)
3 tbsp homemade pesto (or store bought)
1 clove crushed garlic
1/4 tsp crushed red pepper flakes
juice from 1/2 lime
2 tbsp olive oil
3 tbsp balsamic vinegar
1 tbsp raw honey
kosher salt
1 lb asparagus (1 bunch, tough ends removed)
2 medium zucchini (sliced 1/4-inch thick)
1 red bell pepper (seeded and sliced into strips)
olive oil cooking spray

Langkah-langkah

Marinate chicken with pesto, garlic, red pepper flakes, lime juice and 1/2 teaspoon salt at least 1 hour, or overnight for best results.
Mix oil, balsamic vinegar, honey and 1/4 tsp salt in a small bowl.
Heat a grill over medium-high, be sure grates are clean and well oiled to prevent sticking.
Put veggies on 1 large grill tray or 2 smaller trays (or cook in batches), spray with olive oil, season with salt and pepper and cook, turning constantly until the edges are browned, about 6 to 8 minutes. Set aside on a dish.
Cook the chicken about 4 to 5 minutes on each side, until grill marks appear and the chicken is cooked though, transfer to a platter, too with the veggies and pour the balsamic dressing over everything.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori27314% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 900

Per Porsi Rp 150/porsi

🏠 Lebih hemat ~Rp 1.800 dari beli jadi!

📋 Rincian Harga Bahan (8% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
boneless	0.5 lbs	-	-
homemade pesto	3 tbsp	-	-
crushed garlic	1 clove	-	-
crushed red pepper flakes	0.25 tsp	-	-
juice from 1/2 lime	2 l	-	-
olive oil	2 tbsp	-	-
balsamic vinegar	3 tbsp	-	-
raw honey	1 tbsp	Rp 60.000/kg	Rp 900
kosher salt	-	-	-
asparagus	1 lb	-	-
zucchini	2 medium	-	-
red bell pepper	1	-	-
olive oil cooking spray	-	-	-