Mahi Mahi Fish Tacos with Chipotle Mango Salsa
Mahi Mahi Fish Tacos with an insanely delicious Chipotle Mango Salsa!
Foto: Half Baked Harvest
Bahan-bahan
- 1 pound wild-caught (skin on,Mahi Mahi)
- 3 tablespoon olive oil (divided)
- 1 1/2 teaspoon paprika
- 1 1/2 teaspoon chipotle chile powder
- 3/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon oregano
- a pinch of salt and pepper
- corn or flour tortillas for serving
- 1 mango (peeled and chopped)
- 1 roma tomato (chopped)
- 1 avocado (pitted and chopped)
- 1 tablespoon chipotle in adobo (from canned chipotle chilies)
- 1 g love garlic (minced or grated)
- 1/2 lime (juiced)
- 1/4 cup freshly chopped cilantro
- 1 pinch of salt and pepper
Langkah-langkah
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In a small bowl combine the paprika, chipotle chile powder, garlic powder, onion powder, oregano and a pinch of salt and pepper. Rub the Mahi Mahi all over with 2 tablespoons of olive oil and then rub all of the spice mixture on the fish. Set aside.
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In a bowl mix the chopped mango, chopped roma tomato, chopped avocado, adobo sauce, garlic, lime juice, cilantro, salt and pepper. Toss well. Note that this will keep in fridge for up to 3 days.
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Heat a skillet over medium high heat. Add a tablespoon of oil. When hot, add the Mahi Mahi, flesh side down. Cook about 4-5 minutes and then flip and cook another 4-5 minutes or until crisp and mostly cooked through. Remove from the pan. Remove the skin and either flake with a fork or chop into chunks.
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To assemble heat your tortillas either in the microwave or if you have a gas stove top, over an open flame for 10-15 seconds on either side. Lay the fish down the middle of one tortilla and then top with the Mango Salsa. Fold over and devour!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (35% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| wild-caught | 1 pound | - | - |
| olive oil | 3 tablespoon | - | - |
| paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| chipotle chile powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| garlic powder | 0.75 teaspoon | Rp 8.000/100g | Rp 300 |
| onion powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| oregano | 0.5 teaspoon | - | - |
| a pinch of salt and pepper | - | - | - |
| corn or flour tortillas for serving | - | - | - |
| mango | 1 | - | - |
| roma tomato | 1 | Rp 12.000/kg | Rp 1.200 |
| avocado | 1 | - | - |
| chipotle in adobo | 1 tablespoon | - | - |
| love garlic | 1 g | - | - |
| lime | 0.5 | - | - |
| freshly chopped cilantro | 0.25 cup | - | - |
| pinch of salt and pepper | 1 | Rp 35.000/kg | Rp 3.500 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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