Salmon Panggang yang diasinkan

Recipe VIDEO above. Make your next grilled salmon AMAZING with a simple yet incredible Salmon Marinade that will infuse the salmon with extra flavour! It's savoury with a touch of sweet and hint of garlic, and does double duty as a sauce for serving!

⏱️ 17 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 12 menit πŸ“Š Mudah ⭐ 5.0 (54) πŸ‘οΈ 2 dilihat
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Salmon Panggang yang diasinkan Foto: RecipeTin Eats

Bahan-bahan

4 porsi
  • 4 salmon fillets (, skin on best (150-180g/5-6oz each, Note 1))
  • Olive oil (, for cooking)
  • 1/3 cup (85 ml) soy sauce (, low sodium)
  • 2 tbsp lemon juice
  • 3 tbsp honey
  • 2 tbsp olive oil
  • 2 g arlic cloves (, minced)
  • Parsley, chives or green onion (, finely chopped)
  • Lemon slices

Langkah-langkah

  1. Place marinade in a ziplock bag and mix to combine.

  2. Add salmon and massage to coat. Marinate for 3 - 24 hours (1 hr minimum).

  3. Take out of fridge 30 minutes prior to cooking.

  4. Remove salmon onto plate, allowing excess marinade to drain off.

  5. Pour remaining marinade into a small saucepan and simmer over medium high for 3 to 5 minutes until syrupy.

  6. Pour into bowl/jug (some used for basting, some for serving).

  7. Brush BBQ grills with oil. Then preheat to medium (or medium low for strong BBQ's).

  8. Drizzle salmon with oil, the place onto the BBQ flesh side down (skin side up).

  9. Cook for 3 minutes or until golden, then use tongs to carefully turn.

  10. Brush the flesh with Sauce, then close BBQ lid. 

  11. Cook for 3 - 4 minutes, basting one more time halfway through, or until the internal temperature is 50C/120F(medium rare) or 55C/130F (medium).

  12. Transfer salmon to plate and serve with remaining Sauce.

Estimasi Nutrisi (per porsi)

379 kkal
Protein 36g (52%)
Karbohidrat 15g (22%)
Lemak 18g (26%)

Makronutrien

Kalori37919% AKG
Protein36g72% AKG
Karbohidrat15g5% AKG
Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 60.000
Per Porsi Rp 15.000/porsi
🏠 Lebih hemat ~Rp 120.000 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (11% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
salmon fillets 4 Rp 150.000/kg Rp 60.000
Olive oil - - -
0.3333333333333333 cup - -
lemon juice 2 tbsp - -
honey 3 tbsp - -
olive oil 2 tbsp - -
arlic cloves 2 g - -
Parsley - - -
Lemon slices - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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