Salmon Panggang yang diasinkan
Recipe VIDEO above. Make your next grilled salmon AMAZING with a simple yet incredible Salmon Marinade that will infuse the salmon with extra flavour! It's savoury with a touch of sweet and hint of garlic, and does double duty as a sauce for serving!
Foto: RecipeTin Eats
Bahan-bahan
- 4 salmon fillets (, skin on best (150-180g/5-6oz each, Note 1))
- Olive oil (, for cooking)
- 1/3 cup (85 ml) soy sauce (, low sodium)
- 2 tbsp lemon juice
- 3 tbsp honey
- 2 tbsp olive oil
- 2 g arlic cloves (, minced)
- Parsley, chives or green onion (, finely chopped)
- Lemon slices
Langkah-langkah
-
Place marinade in a ziplock bag and mix to combine.
-
Add salmon and massage to coat. Marinate for 3 - 24 hours (1 hr minimum).
-
Take out of fridge 30 minutes prior to cooking.
-
Remove salmon onto plate, allowing excess marinade to drain off.
-
Pour remaining marinade into a small saucepan and simmer over medium high for 3 to 5 minutes until syrupy.
-
Pour into bowl/jug (some used for basting, some for serving).
-
Brush BBQ grills with oil. Then preheat to medium (or medium low for strong BBQ's).
-
Drizzle salmon with oil, the place onto the BBQ flesh side down (skin side up).
-
Cook for 3 minutes or until golden, then use tongs to carefully turn.
-
Brush the flesh with Sauce, then close BBQ lid.
-
Cook for 3 - 4 minutes, basting one more time halfway through, or until the internal temperature is 50C/120F(medium rare) or 55C/130F (medium).
-
Transfer salmon to plate and serve with remaining Sauce.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| salmon fillets | 4 | Rp 150.000/kg | Rp 60.000 |
| Olive oil | - | - | - |
| 0.3333333333333333 cup | - | - | |
| lemon juice | 2 tbsp | - | - |
| honey | 3 tbsp | - | - |
| olive oil | 2 tbsp | - | - |
| arlic cloves | 2 g | - | - |
| Parsley | - | - | - |
| Lemon slices | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...