Portuguese Seafood Stew
Portuguese Seafood Stew made with clams, shrimp, scallops and chorizo comes together in minutes!
Foto: Skinnytaste
Bahan-bahan
4 porsi
- 3 dozen little neck clams (scrubbed and clean)
- 1 lb large shrimp (peeled and deveined)
- 1 lb bay scallops
- 1 tbsp extra virgin olive oil
- 4 cloves garlic (minced)
- 1/2 onion (chopped)
- 1.75 oz 1 link chorizo sausage, sliced
- 1 large ripe tomato (diced)
- 3/4 cup dry white wine (I used Pinot Grigio)
- 1/4 cup water
- 1 bay leaf
- 1/2 cup fresh parsley (finely chopped)
- kosher salt and fresh pepper to taste
Langkah-langkah
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In a large heavy pot, saute garlic and onion in olive oil over medium heat for about 3 to 5 minutes, until soft.
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Add chorizo, tomatoes, wine, water, bay leaf, 1/4 cup parsley, salt and pepper and simmer 5 minutes.
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Add the clams, mix well and cover.
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Cook about 5 minutes or until all the clams open (discard any closed clams).
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Add shrimp and scallops and cook an additional 2-3 minutes, until seafood is completely cooked and the shrimp are opaque.
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Ladle into bowls and top with a little fresh parsley.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori44722% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 12.450
Per Porsi
Rp 3.113/porsi
🏠 Lebih hemat ~Rp 24.900 dari beli jadi!
📋 Rincian Harga Bahan (31% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| dozen little neck clams | 3 | - | - |
| large shrimp | 1 lb | - | - |
| bay scallops | 1 lb | Rp 25.000/kg | Rp 2.500 |
| extra virgin olive oil | 1 tbsp | - | - |
| garlic | 4 cloves | - | - |
| onion | 0.5 | - | - |
| 1 link chorizo sausage | 1.75 oz | Rp 15.000/350ml | Rp 6.250 |
| ripe tomato | 1 large | Rp 12.000/kg | Rp 1.200 |
| dry white wine | 0.75 cup | - | - |
| water | 0.25 cup | - | - |
| bay leaf | 1 | Rp 25.000/kg | Rp 2.500 |
| fresh parsley | 0.5 cup | - | - |
| kosher salt and fresh pepper to taste | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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