Roasted Broccoli and Cauliflower
Roasted Broccoli & Cauliflower is easy to make, and so flavorful. The whole family will love this dish!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 4 cups broccoli florets (bite sized)
- 4 cups cauliflower florets (bite sized)
- 2 tablespoons olive oil
- 1 clove garlic (minced)
- ½ cup shredded Parmesan cheese
- salt and black pepper (to taste)
Langkah-langkah
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Preheat oven to 450°F.
-
Wash broccoli and cauliflower. Dry thoroughly.
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Toss with olive oil and garlic. Add cheese and using your hands, massage the cheese into the crevices of the vegetables. Season with salt & pepper to taste.
-
Roast 10 minutes, stir and roast an additional 5-10 minutes or until vegetables are tender crisp.
Estimasi Nutrisi (per porsi)
168
kkal
Protein
9g
(28%)
Karbohidrat
12g
(38%)
Lemak
11g
(34%)
Makronutrien
Kalori1688% AKG
Protein9g18% AKG
Karbohidrat12g4% AKG
Lemak11g17% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies


















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