Seafood Salad
This seafood salad is packed with protein, and combines the meatiness of crab and shrimp and a zesty creamy dressing.
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 8 ounces cooked medium shrimp (peeled and chilled)
- 8 ounces imitation crab meat
- 2 ribs celery (finely diced)
- 1 g reen onion (finely diced)
- ½ cup mayonnaise
- 2 teaspoons fresh lemon juice
- 2 teaspoons chopped fresh dill (or ½ teaspoon dried dill)
- ½ teaspoon Old Bay Seasoning
- 4 dashes hot sauce (such as Tabasco)
Langkah-langkah
-
Roughly chop the shrimp. Tear the crab into bite-size pieces.
-
In a medium bowl, combine mayonnaise, lemon juice, dill, Old Bay seasoning, and hot sauce.
-
Add the shrimp, crab, celery, and green onion. Toss to combine.
-
Season with salt and black pepper to taste. Garnish with additional dill if desired.
Estimasi Nutrisi (per porsi)
289
kkal
Protein
11g
(25%)
Karbohidrat
11g
(25%)
Lemak
22g
(50%)
Makronutrien
Kalori28914% AKG
Protein11g22% AKG
Karbohidrat11g4% AKG
Lemak22g34% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 63
Per Porsi
Rp 16/porsi
🏠 Lebih hemat ~Rp 126 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| cooked medium shrimp | 8 ounces | - | - |
| imitation crab meat | 8 ounces | - | - |
| ribs celery | 2 | - | - |
| reen onion | 1 g | - | - |
| mayonnaise | 0.5 cup | - | - |
| fresh lemon juice | 2 teaspoons | - | - |
| chopped fresh dill | 2 teaspoons | - | - |
| Old Bay Seasoning | 0.5 teaspoon | Rp 25.000/kg | Rp 63 |
| dashes hot sauce | 4 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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