The Best Minestrone Soup Recipe

This is the best minestrone soup recipe, a hearty, vegetable-rich Italian soup made from scratch with plenty of fiber from the beans and vegetables. Perfect for serving with crusty bread.

⏱️ 80 menit 🔪 Persiapan: 15 menit 🔥 Masak: 65 menit 📊 Sedang 👁️ 4 dilihat
👨‍🍳 Mulai Masak
The Best Minestrone Soup Recipe Foto: Skinnytaste

Bahan-bahan

8 porsi
  • 15 ounce can white beans (drained, rinsed (cannellini beans or navy beans))
  • 32 oz container reduced sodium chicken broth (or vegetable broth for vegan)
  • 2 teaspoons olive oil
  • 1/2 cup chopped onion
  • 1 cup diced carrots
  • 1/2 cup diced celery
  • 2 g arlic cloves (minced)
  • 28 oz can petite diced tomatoes
  • Parmesan cheese rind (optional)
  • 1 fresh rosemary sprig
  • 2 bay leaves
  • 2 tbsp chopped fresh basil
  • 1/4 cup chopped fresh Italian parsley
  • 1/2 tsp kosher salt
  • fresh black pepper
  • 1 medium zucchini (about 8 oz each, diced)
  • 2 cups spinach (chopped fresh, if frozen defrosted)
  • 2 cups cooked small pasta such as ditalini or orzo (al dente (or gluten-free pasta)*)
  • extra parmesan cheese for garnish (optional)

Langkah-langkah

  1. Puree beans with 1 cup of the broth in a blender.

  2. Heat oil in a large Dutch oven or pot over medium-high heat. Add the carrots, celery, onion, garlic and stir, saute until tender and fragrant, about 15 minutes.

  3. Add the remaining broth, tomatoes, pureed beans, parmesan cheese rind if using, salt and pepper. Add the rosemary, bay leaves, basil and parsley, bring to a boil, then cover and cook on low 40 minutes.

  4. Add the zucchini and spinach, cover and simmer until the zucchini is tender, about 8 to 10 minutes.

  5. Remove the bay leaves, rosemary sprig, Parmesan rind and season to taste with salt and black pepper.

  6. Ladle 1-1/4 cups soup into 8 bowls with 1/4 cup pasta in each and top with extra parmesan cheese if desired.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1759% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 56.600
Per Porsi Rp 7.075/porsi
🏠 Lebih hemat ~Rp 113.200 dari beli jadi!
📋 Rincian Harga Bahan (16% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
can white beans 15 ounce Rp 12.000/kg Rp 18.000
container reduced sodium chicken broth 32 oz - -
olive oil 2 teaspoons - -
chopped onion 0.5 cup - -
diced carrots 1 cup - -
diced celery 0.5 cup - -
arlic cloves 2 g - -
can petite diced tomatoes 28 oz Rp 12.000/kg Rp 33.600
Parmesan cheese rind - - -
fresh rosemary sprig 1 - -
bay leaves 2 Rp 25.000/kg Rp 5.000
chopped fresh basil 2 tbsp - -
chopped fresh Italian parsley 0.25 cup - -
kosher salt 0.5 tsp - -
fresh black pepper - - -
zucchini 1 medium - -
spinach 2 cups - -
cooked small pasta such as ditalini or orzo 2 cups - -
extra parmesan cheese for garnish - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Skinnytaste

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa