Berry Detox Smoothie

Awesome smoothie recipe with all kinds of healthy ingredients added in!

⏱️ 10 menit 🔪 Persiapan: 10 menit 📊 Mudah 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Berry Detox Smoothie Foto: RecipeGirl

Bahan-bahan

1 porsi
  • 2 leaves kale, (rinsed, ribs removed and torn)
  • ⅓ cup fresh blackberries
  • ⅓ cup fresh blueberries
  • ⅓ cup fresh raspberries
  • 1 tablespoon chia seeds
  • 1 tablespoon chopped walnuts
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon grated fresh ginger
  • 1 cup frozen strawberries
  • ¾ cup tart cherry juice
  • fresh fruit, (for garnish (optional))

Langkah-langkah

  1. Add all ingredients except the fresh fruit for garnish to a blender and process until smooth.

  2. Pour the smoothie into a glass, top with fresh fruit (if desired). Serve immediately.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori39620% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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