Blackened Fish Tacos

Fish cooked with a punchy spice rub of Cajun Flavours! Perfectly paired with a Avocado-Lime Slaw to make these irresistible tacos.

⏱️ 26 menit 🔪 Persiapan: 20 menit 🔥 Masak: 6 menit 📊 Sedang ⭐ 4.8 (15) 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Blackened Fish Tacos Foto: RecipeTin Eats — Guest Post by Kathleen from Hapa Nom Nom

Bahan-bahan

8 porsi
  • ½ cup greek yogurt
  • 1 avocado
  • 1 cup cilantro/coriander leaves
  • 2 g arlic cloves
  • 2 limes zested and juiced
  • 2 jalapeños
  • 2 tbsp mint (, roughly chopped)
  • ½ tsp Kosher salt
  • Freshly ground black pepper (, to taste)
  • 1 cup red cabbage (, finely shredded*)
  • 1 cup green cabbage (, finely shredded*)
  • 2 carrots (, grated*)
  • 1/4 cup mayonnaise
  • 1 tsp Sriracha
  • 1 tbsp fresh lime juice
  • 2 tbsp paprika
  • 2 tsp ground cumin
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp dried thyme
  • 2 tsp dry mustard
  • 1 1/4 tsp Kosher salt
  • 1/4 tsp cayenne pepper
  • 2 tbsp extra virgin olive oil
  • 4 tilapia fillets
  • 8 (6 inch) tortillas
  • 2 jalapeños (, sliced)
  • 1 small bunch cilantro

Langkah-langkah

  1. In the bowl of a food processor, add the yogurt, avocado, cilantro, garlic, lime zest, lime juice, jalapeños, mint, salt, and pepper. Puree until smooth and creamy. Taste and add more salt and pepper, if needed. Place the shredded cabbage and carrots in a large bowl. Add 1/2 a cup of the avocado-lime dressing from the food processor and stir to combine. Add more dressing if you would like a creamier slaw. If not, you can use the extra dressing to top the tacos later. Refrigerate until ready to use.

  2. In a small bowl, combine the ingredients for the Sriracha Aioli. Refrigerate until ready to use.

  3. If you would like to toast the tortillas (highly recommended if you are using corn tortillas)* heat a pan over medium-high heat. Once hot, warm each tortilla 1 to 2 minutes per side – you want to heat the tortillas just enough to slightly char and add a bit of crispness, but not so much that when you fold it, it cracks. Wrap the tortillas in a clean tea towel to keep warm and set aside.

  4. On a large plate, combine all of the spices to make the blackened seasoning. Dredge both sides of each fish fillet in the spice mixture. In a large saute pan, heat the olive oil over medium-high heat. At the first wisp of smoke from the pan, add the fillets, working in batches if needed. Cook for 2 -3 minutes on each side. (Do not move the fish fillets around while they're cooking. Leave them be until they're ready to flip). Transfer the cooked fillets to a cutting board and slice each fillet in-half, vertically - making 8 pieces.

  5. To serve, top each tortilla with the fish, avocado-lime slaw, jalapeños, cilantro, and drizzle with the Sriracha aioli. Serve with extra wedges of lime and enjoy!

Estimasi Nutrisi (per porsi)

243 kkal
Protein 14.3g (30%)
Karbohidrat 20.6g (43%)
Lemak 12.8g (27%)

Makronutrien

Kalori24312% AKG
Protein14.3g29% AKG
Karbohidrat20.6g7% AKG
Lemak12.8g20% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 19.388
Per Porsi Rp 2.424/porsi
🏠 Lebih hemat ~Rp 38.776 dari beli jadi!
📋 Rincian Harga Bahan (21% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
greek yogurt 0.5 cup Rp 15.000/200g Rp 8.888
avocado 1 - -
cilantro/coriander leaves 1 cup - -
arlic cloves 2 g - -
limes zested and juiced 2 Rp 35.000/kg Rp 7.000
jalapeños 2 - -
mint 2 tbsp - -
Kosher salt 0.5 tsp - -
Freshly ground black pepper - - -
red cabbage 1 cup - -
green cabbage 1 cup - -
carrots 2 - -
mayonnaise 0.25 cup - -
Sriracha 1 tsp - -
fresh lime juice 1 tbsp - -
paprika 2 tbsp Rp 40.000/kg Rp 1.200
ground cumin 2 tsp Rp 70.000/kg Rp 700
onion powder 2 tsp Rp 8.000/100g Rp 800
garlic powder 2 tsp Rp 8.000/100g Rp 800
dried thyme 2 tsp - -
dry mustard 2 tsp - -
Kosher salt 0.25 tsp - -
cayenne pepper 0.25 tsp - -
extra virgin olive oil 2 tbsp - -
tilapia fillets 4 - -
8 - -
jalapeños 2 - -
small bunch cilantro 1 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats oleh Guest Post by Kathleen from Hapa Nom Nom

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