Jamaican Coconut Shrimp Stew
Jamaican Coconut Shrimp Stew, a quick, light and spicy shrimp dish simmered in coconut milk, inspired by my trip to Ochos Rios, Jamaica.
Foto: Skinnytaste
Bahan-bahan
4 porsi
- 1 lb peeled and deveined jumbo shrimp
- 1 tbsp mild jerk seasoning (such as Walkerswood)
- 1/2 tbsp butter or coconut oil
- 1 scallion (chopped)
- 1/4 cup chopped onion
- 1/4 cup chopped bell peppers
- 1 scotch bonet pepper (seeded and diced (I only use 1/4))
- 1 cup light coconut milk
- chopped scallions or cilantro (for garnish)
Langkah-langkah
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Season shrimp in a bowl with jerk seasoning.
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Heat a large skillet on medium low, add the butter or oil and chopped vegetables, cook until soft 3 to 4 minutes.
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Add the shrimp, increase heat to medium and cook 3 minutes, add the coconut milk, cover and simmer until the shrimp are cooked through, about 3 minutes.
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Garnish with cilantro or scallions and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1829% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 3.500
Per Porsi
Rp 875/porsi
🏠 Lebih hemat ~Rp 7.000 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| peeled and deveined jumbo shrimp | 1 lb | Rp 35.000/kg | Rp 3.500 |
| mild jerk seasoning | 1 tbsp | - | - |
| butter or coconut oil | 0.5 tbsp | - | - |
| scallion | 1 | - | - |
| chopped onion | 0.25 cup | - | - |
| chopped bell peppers | 0.25 cup | - | - |
| scotch bonet pepper | 1 | - | - |
| light coconut milk | 1 cup | - | - |
| chopped scallions or cilantro | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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