Kari Kentang Thailand (Vegan)
This is an easy vegan Thai potato curry recipe.
Foto: Pickled Plum β Caroline Phelps
Bahan-bahan
4 porsi
- 2 tablespoons vegetable oil (or other neutral oil)
- 2 g arlic cloves (minced)
- 1 tablespoon ginger (peeled and finely chopped)
- 1/2 teaspoon coriander powder
- 1 cup organic coconut milk
- 8 ounces potatoes (peeled and cut into 1-inch cubes)
- 2 tablespoons soy sauce
- 1 teaspoon sugar
- 1/2 teaspoon kosher salt
- 1 tablespoon curry powder
- 1/2 cup vegetable broth
- 8 ounces onions (thinly sliced)
Langkah-langkah
-
In a medium sized pot over medium-high heat, add oil, garlic, ginger and coriander powder.
-
Cook for 1 minute while stirring, until garlic becomes fragrant.
-
Add coconut milk and stir – then add potatoes, soy sauce, sugar, salt and curry powder. Stir and bring to a boil.
-
Add vegetable broth and bring back to a boil.
-
Add onions, stir, cover and simmer for 15-20 minutes, until potatoes are tender. Serve with rice.
Estimasi Nutrisi (per porsi)
221
kkal
Protein
3.7g
(10%)
Karbohidrat
19g
(49%)
Lemak
15.9g
(41%)
Makronutrien
Kalori22111% AKG
Protein3.7g7% AKG
Karbohidrat19g6% AKG
Lemak15.9g24% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
Total Bahan
Rp 1.400
Per Porsi
Rp 350/porsi
π Lebih hemat ~Rp 2.800 dari beli jadi!
π Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| vegetable oil | 2 tablespoons | - | - |
| arlic cloves | 2 g | - | - |
| ginger | 1 tablespoon | - | - |
| coriander powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| organic coconut milk | 1 cup | - | - |
| potatoes | 8 ounces | - | - |
| soy sauce | 2 tablespoons | - | - |
| sugar | 1 teaspoon | - | - |
| kosher salt | 0.5 teaspoon | - | - |
| curry powder | 1 tablespoon | Rp 8.000/100g | Rp 1.200 |
| vegetable broth | 0.5 cup | - | - |
| onions | 8 ounces | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pickled Plum
oleh Caroline Phelps


















Memuat komentar...