Garlic Butter Kale Rice
A great side that combines rice with loads of kale - but you'd never guess! Everyone loves the buttery, garlicky flavour! Scrunching the kale with olive oil and salt before tossing into the rice is a great trick for making the kale tastier and softer.
Foto: Spend With Pennies
Bahan-bahan
- 5 cups chopped kale (see note)
- 2 teaspoons Olive oil
- salt and black pepper
- 2 tablespoons unsalted butter
- 2 cloves garlic (crushed)
- 1 cup white rice
- 1 ¾ cup chicken broth ( or vegetable broth)
- 2 tablespoons chopped almonds ( or pecans, optional)
Langkah-langkah
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Place kale in a large bowl. Drizzle over oil and sprinkle with a small pinch of salt and pepper.
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Use hands to scrunch for 30 seconds then set aside until rice is cooked.
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Melt butter in a large saucepan over medium high heat. Add garlic and saute for 1 minute until fragrant.
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Add rice and broth, cover with lid. Bring to gentle simmer then immediately turn heat down to low or medium low, so the liquid is simmering very gently.
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Cook for 12 - 15 minutes until all liquid is absorbed.
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Remove from heat, then quickly toss all the kale on top of the rice, then clamp lid back on.
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Rest for 10 minutes.
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Remove lid, stir wilted kale through rice.
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Adjust salt and pepper to taste and stir through extra butter if desired.
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Transfer to serving bowl and garnish with almonds or pecans, if using.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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