Spaghetti Os and Meatballs
This one-pan Spaghettios and Meatballs is the healthy homemade version you’ll actually want to eat. Tender mini turkey meatballs simmer with pasta in a simple tomato sauce for a cozy, family-friendly dinner.
Foto: Skinnytaste
Bahan-bahan
- ¼ cup grated Parmesan cheese (use good quality)
- 1 slice white bread (about 30 grams, crumbled or ⅓ cup breadcrumbs)
- ¾ cup + 3 tablespoons 2% milk (divided)
- 3 cloves garlic (finely chopped or grated, divided)
- 1 teaspoon kosher salt (divided)
- 2 teaspoons onion powder (divided)
- 8 ounces 93% ground turkey (or your favorite ground meat)
- ½ tablespoon olive oil
- 8 ounces anellini pasta (uncooked (see note below))
- 2 cups chicken bone broth (I used Swansons)
- 1 teaspoon Italian seasoning
- 1 cup crushed tomatoes (I used Tuttorosso)
Langkah-langkah
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In a medium mixing bowl combine parmesan, crumbled bread, 3 tablespoons milk, 1 clove garlic, ½ teaspoon salt and 1 teaspoon onion powder. Let bread soak up the milk before adding ground meat and thoroughly mixing. Shape turkey into mini balls roughly ½ tablespoon each.
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Heat olive oil in a large deep skillet (one with high walls) over medium-low heat and cook to brown about 2 minutes on each side (don’t worry about cooking through, they will get simmered later on). Remove from the pan and wipe clean.
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Spray the skillet with oil and add pasta and remaining garlic over medium-high heat, toast both until aromatic, 2-3 minutes. Add bone broth, Italian seasoning, onion powder, remaining milk, crushed tomatoes and remaining ½ teaspoon salt. Bring to a boil over high heat, then add the meatballs back to the pan, stir, cover and lower heat to medium-low. Cook for 10 minutes.
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Uncover and stir; continue to cook, covered until the pasta is al dente and sauce is thickened, about another 10-12 minutes. The finished product should be saucy, but also slightly soupy, with a decent amount of liquid. Not on the dryer-side like a mac and cheese.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| grated Parmesan cheese | 0.25 cup | - | - |
| white bread | 1 slice | - | - |
| + 3 tablespoons 2% milk | 0.75 cup | - | - |
| garlic | 3 cloves | - | - |
| kosher salt | 1 teaspoon | - | - |
| onion powder | 2 teaspoons | Rp 8.000/100g | Rp 16.000 |
| 93% ground turkey | 8 ounces | - | - |
| olive oil | 0.5 tablespoon | - | - |
| anellini pasta | 8 ounces | - | - |
| chicken bone broth | 2 cups | - | - |
| Italian seasoning | 1 teaspoon | - | - |
| crushed tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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