Roasted Yellow Squash
Roasted yellow squash comes out tender with golden, caramelized edges—perfect with grilled chicken, ...
Hasil pencarian: protein
Marry Me Chicken Recipe
A lighter take on Marry Me Chicken with juicy chicken breasts, a creamy sun-dried tomato sauce, and ...
Tofu Tacos with Potatoes and Jalapeños
These vegan Tofu Tacos with Potatoes and Jalapeños are great when you want a plant-based taco that s...
Savory Steel Cut Oats
This Savory Steel Cut Oatmeal Bowl for breakfast is loaded with protein and provides a good dose of ...
Tuna Melt
This healthy, high-protein tuna melt recipe is served open-face and loaded with veggies and melty ch...
Breakfast Sausage Recipe
Homemade Breakfast Sausage Patties made with ground turkey (or ground meat of your choice), spices, ...
Salmon Quinoa Burgers
These delicious, healthy Salmon Quinoa Burgers, made with wild salmon, quinoa, and kale are loaded w...
Protein Egg and Quinoa Salad Jars
These protein-packed, high-fiber Egg and Quinoa Salad Jars are perfect to pack ahead for lunch for t...
Blueberry Banana PB Smoothie
This yummy protein enriched blueberry banana PB smoothie is filled with with frozen blueberries, a b...
Smoked Turkey Sausage Breakfast Skillet
Savory eggs, spinach, mushrooms, and cheese cook together in one skillet for a protein-rich breakfas...
Grilled Chicken Caprese Salad
This 20-minute, high-protein, Grilled Chicken Caprese Salad is made with grilled chicken breast cutl...
One Pot Cheesy Turkey Taco Chili Mac
One Pot Cheesy Turkey Taco Chili Mac recipe is so easy and protein packed! Made with taco seasoning,...
Stir Fried Pork and Veggies
Stir-fries are perfect for busy weeknights because they take under 15 minutes to prepare, and you ca...
Cacio e Pepe Frittata with Lemony Yogurt and Arugula Salad
This creamy and delicious Cacio e Pepe Frittata is a fun twist on the Italian classic pasta dish. A ...
Tuscan White Bean Soup with Meatballs
This Tuscan White Bean Soup with Meatballs is a cozy, high-protein soup made with turkey and sausage...
Fish Taco Bowl
If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls...
House Special Fried Rice Recipe
House Special Fried Rice is the perfect one-pot dish– made with a combo of frozen brown rice and cau...
Stuffed Shells Recipe
Delicious Stuffed Shells with Cottage Cheese are protein-packed, vegetarian, and the perfect dinner ...
Lasagna Roll Ups With Cottage Cheese
These easy, delicious, high-protein Cottage Cheese Lasagna Roll Ups are vegetarian and perfect weekn...
Whipped Avocado Cottage Cheese Dip
Avocado Cottage Cheese Dip is a creamy, high-protein snack made with avocado, cottage cheese, lime, ...
Healthy Avocado Egg Salad and Salmon Sandwich
An open-faced avocado egg salad sandwich with wild Nova salmon and cucumber slices – under 300 calor...
Tofu Green Curry
Green curry tofu is a flavorful, high-protein dish made with creamy coconut milk, Thai green curry p...
Pumpkin Lasagna Skillet
This Pumpkin Lasagna Skillet is the ultimate fall dinner—one pan, high protein, and loaded with past...
Chicken Shawarma Sheet Pan Dinner
Chicken Shawarma Sheet Pan Dinner is a flavorful, high-protein meal made with boneless chicken thigh...