Matcha Chia Pudding
This thick and creamy protein chia pudding is made with Greek yogurt and packs 24g protein per servi...
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Peanut Butter Banana Smoothie
This easy peanut butter banana smoothie with yogurt is good for you and tastes like a treat! It'...
Protein Hot Chocolate
With 30 grams of protein per cup, this rich and creamy Protein Hot Chocolate is easy to make and a d...
Dill Pickle Chicken Salad
Dill pickle chicken salad is tangy, creamy, and crunchy. Serve as lettuce cups, a sandwich, or with ...
Mango Smoothie
Sweet, creamy mango blends into a bright mango smoothie that’s refreshing, satisfying and ready in m...
Scrambled Egg Toast with Roasted Asparagus
Asparagus and Creamy Scrambled Egg Toasts with Parmesan and Chives—Quick, healthy, and high protein....
Coffee Smoothie
This thick and creamy coffee smoothie blends leftover cooled coffee, frozen bananas, dates, almond b...
Protein Balls
Easy no bake protein balls recipe for low calorie, high protein balls. Healthy and great post workou...
How to Make a Healthy Breakfast Smoothie
Here’s the formula for how to make a perfect fruit smoothie for breakfast! Start with milk and a ban...
Ground Beef Cottage Cheese Bowl
Ground beef cottage cheese bowls are loaded with protein and great for meal prep. Hot honey, avocado...
Cottage Cheese Toast
Cottage cheese toast is a quick high-protein snack with endless sweet or savory topping ideas. I sha...
Smoothie Bowl Recipe
A thick, easy smoothie bowl recipe made with spinach, frozen banana, berries, nut butter and milk, p...
Cottage Cheese Queso
Creamy cottage cheese queso blended smooth with melted cheese—high protein, easy to make, and perfec...
Protein Pancakes
These fluffy protein pancakes are packed with 21 grams of protein per serving! Make the batter in th...
Thick & Hearty Minestrone Soup
This hearty minestrone soup is thicker than most. Brimming with colorful vegetables, protein-rich be...
Cottage Cheese Eggs
Cottage cheese eggs are the best way to work some extra protein into your breakfast! Easy to make, w...
Avocado Smoothie
With healthy fats from avocado, a scoop of protein powder, and a boost of greens from spinach, this ...
Cottage Cheese Bagels
These easy cottage cheese bagels are fluffy, chewy, and require just a few simple ingredients. Bake ...
Maple Chicken Breakfast Sausage
These homemade maple chicken breakfast sausage patties are a flavorful protein-packed and satisfying...
Protein Ice Cream (Vanilla or Chocolate)
Made with protein powder, cottage cheese and banana, this easy protein ice cream packs 18g of protei...
Cottage Cheese Mac and Cheese
This creamy protein-packed cottage cheese mac and cheese is ready in minutes! Super cheesy and cozy,...
Whole Wheat Blueberry Pancakes
These are 100% whole wheat pancakes that are positively packed with juicy blueberries, protein-rich ...
3 Ingredient Blueberry Yogurt Swirl Popsicles
These super simple, protein-packed 3 Ingredient Blueberry Yogurt Swirl Popsicles hit the spot when t...
No-Bake Greek Yogurt Fruit Tart
This is a healthy no-bake breakfast fruit tart made with a gluten-free 3-ingredient crust, protein-p...