Tofu Pudding (Blancmange)
Soft and silky Tofu Pudding (Blancmange) is made with tofu, honey, gelatin, and soy milk. Topped wit...
🥩 Protein
🥬 Sayuran
🧂 Bumbu
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Salad Harusame (Salad Mie Gelas Jepang)
This Japanese Glass Noodle Salad (Harusame Salad) recipe is light, refreshing, low calorie, and so f...
Nila Panggang & Sayuran Panggang
This Baked Tilapia and Roasted Veggies is a low calorie and high protein dish that comes together in...
Kue Keju Mini Kurus
Cheesecake without the guilt! These skinny mini cheesecakes are light, creamy and will melt in your ...
Pir Panggang
Topped with oats, brown sugar, and cinnamon, these baked pears make the perfect low-calorie cobbler-...
Kentang Goreng Zucchini Parmesan
Zucchini fries oven baked with Japanese panko bread crumbs and Parmesan cheese. Serve these crispy z...
Mexican "Unfried" Ice Cream
Es Krim Goreng, makanan penutup yang terbuat dari satu sendok es krim yang dilapisi tepung roti yang...
kue mangkuk kue keju
Kue mangkuk Cheesecake yang mudah dibuat dengan krim keju, yogurt Yunani dengan kulit wafer vanilla ...
Resep Gesper Berry Campuran
Mixed Berry Buckle ini, kue pedesaan yang diisi dengan blueberry musiman, raspberry, dan blackberry ...
Thai Summer Salad
A fresh, low-calorie option for summertime munching.